J & CO. ELITE TRAINING
TRAIN
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PERFORM
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ATHELITE
Online Personal Training
Online Training for Optimal Performance. Get your very own personalized workout plans and meal plans that are gauged towards your ultimate health and wellness goals. Join my Elite Training Team today!
Elite Competition Team
Are you ready to step on stage to showcase your physique? As your coach I will get you stage ready! All your workouts, meals, posing, and mental strength to get you show ready to WIN!
Fitness & Nutrition
Everything you need to know and do to jumpstart your transformation to a healthier lifestyle. I will coach you throughout your transformation to give you Optimal Performance.
WELCOME
My name is Jason Lee Mendiola and I specialize in life-changing transformations.
I have helped hundreds of people around the world gain muscle, lose body fat, become stronger and more toned with my personal online training program.
Your customized online personal training program is based on information you share with me about your daily activity levels, food preferences, allergies, and personal fitness goals.
What are the benefits of using online training over going to the local gym?
The benefits of online training begin with its affordability! My program is much more cost effective than paying a personal trainer $70 - $100 per hour at the gym for a one-on-one session. Your gym trainer will never include a personalized meal plan. Remember, your biggest wins will come from a change to your diet!
Developed over years of hands-on training and experience, I offer real-time online personal training that is designed just for you, no matter your fitness level or body type. I will give you the training program, diet tips, advice, and motivation to help you get the body you want!
Join #JEliteTraining now and let’s work together to ACCOMPLISH your goals!