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TRAIN

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PERFORM

BE

ATHELITE

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Online Personal Training

Online Training for Optimal Performance. Get your very own personalized workout plans and meal plans that are gauged towards your ultimate health and wellness goals.  Join my Elite Training Team today!    

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Elite Competition Team

Are you ready to step on stage to showcase your physique? As your coach I will get you stage ready! All your workouts, meals, posing, and mental strength to get you show ready to WIN!

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       Fitness & Nutrition

Everything you need to know and do to jumpstart your transformation to a healthier lifestyle. I will coach you throughout your transformation to give you Optimal Performance. 

WELCOME

My name is Jason Lee Mendiola and I specialize in life-changing transformations.  

I have helped hundreds of people around the world gain muscle, lose body fat, become stronger and more toned with my personal online training program. 

Your customized online personal training program is based on information you share with me about your daily activity levels, food preferences, allergies, and personal fitness goals. 

What are the benefits of using online training over going to the local gym?

The benefits of online training begin with its affordability! My program is much more cost effective than paying a personal trainer $70 - $100 per hour at the gym for a one-on-one session.  Your gym trainer will never include a personalized meal plan. Remember, your biggest wins will come from a change to your diet!

Developed over years of hands-on training and experience, I offer real-time online personal training that is designed just for you, no matter your fitness level or body type. I will give you the training program, diet tips, advice, and motivation to help you get the body you want!

Join #JEliteTraining now and let’s work together to ACCOMPLISH your goals!

DISCLAIMER FOR RESULTS

As with any exercise program, you assume certain risks to your health and safety by following J & Co. Elite Training programs.  Any form of exercise can cause injuries if the exercises are performed incorrectly, and J & Co. Elite Training programs is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that J & Co. Elite Training (like any other exercise program) does involve a risk of injury. J & Co. Elite Training offers a 14 Day, 100% money-back guarantee — within 14 Days of your initial purchase you can return the program if you are not satisfied with the results. However, J & Co. Elite Training cannot guarantee your results with J & Co. Elite Training. If you purchase any of my Online Personal Training Services during a period where we are giving away a gift as part of your sign up (i.e. Supplements, Clothing, Cashback, Headphones) and we have already processed your order, the 14 day 100% money-back guarantee does not apply. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. J & Co. Elite Training story, and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. J & Co. Elite Training is not a medical doctor or nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer: Disclaimer for typical results, testimonials, and risks.

All web site design and images copyright J & Co. Elite Training. All prices shown are in USD.

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