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About Me

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I was an athlete growing up and participated in numerous of sports. I fell in love with running and joined cross country and track and field. After high school I continued my passion for running and ran in college but unfortunately I was plagued with injuries and couldn't perform at that level.

So I decided to enlist in the US Air Force and that's where I realized that I loved lifting weights and training to have the perfect physique. I started to go to school for exercise science to become more educated on how the body worked. Learning the science behind the body made me even more passionate about training and educating.  

What started as a hobby quickly evolved into something more significant; I started taking my health and wellness seriously and pursued my personal training career. I began doing one on one private sessions, group sessions, boot camps, sports specific training, and competition coaching. Now I'm taking it to the next level, Online Personal Training.

What I love about being a trainer is connecting with my clients mentally and helping them understand that there's so much more to fitness than just physically working out the body. Working through mental barriers is also what helps accomplish goals.  

J & Co. Elite Training program will inspire and motivate millions of people around the world to gain muscle, lose body fat, and become stronger and healthier. I believe that no matter what your goals are, I can help you achieve them!

KEEP PUSHING & KEEP INSPIRING!

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train.perform.be.

athelite

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DISCLAIMER FOR RESULTS

As with any exercise program, you assume certain risks to your health and safety by following J & Co. Elite Training programs.  Any form of exercise can cause injuries if the exercises are performed incorrectly, and J & Co. Elite Training programs is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that J & Co. Elite Training (like any other exercise program) does involve a risk of injury. J & Co. Elite Training offers a 14 Day, 100% money-back guarantee — within 14 Days of your initial purchase you can return the program if you are not satisfied with the results. However, J & Co. Elite Training cannot guarantee your results with J & Co. Elite Training. If you purchase any of my Online Personal Training Services during a period where we are giving away a gift as part of your sign up (i.e. Supplements, Clothing, Cashback, Headphones) and we have already processed your order, the 14 day 100% money-back guarantee does not apply. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. J & Co. Elite Training story, and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. J & Co. Elite Training is not a medical doctor or nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer: Disclaimer for typical results, testimonials, and risks.

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